Atropos Press (Dresden/New York) are publishing my new book Art and Philosophy of the Spirit. Should be available by the end of March 2020.
COVER NOTES: In Art and Philosophy of the Spirit Janis Lander explores Western and Eastern systems and provides a detailed analysis of meditation practices. The narrow focus of spiritual systems is defined within a theoretical framework of energy structures and consciousness.
Lander offers guidelines for assessing a teacher, and considers common problems encountered along the way, such as how to silence thoughts, how to avoid congestion in the chakras, how to use sound or image as a focusing device, and tips on selecting a practice that best suits your personality. This book is based on twenty-five years of research and teaching and is intended as a handy reference to assist you during your practices.